Mental Health Matters: A Relaxation Session for Teachers
At the request of Christ King College, WTW Lanka organized a special Mental Relaxation Session for their teachers, recognizing the growing need for mental well-being support in the education sector. Teachers today are under immense pressure, and this session aimed to give them a moment to unwind, reflect, and learn simple techniques to manage stress in their daily lives.
The session was conducted by a highly experienced counselor and psychotherapist, who guided participants through practical relaxation activities and meaningful discussions. It was a very interactive and engaging experience, with teachers actively participating and responding positively to the exercises.
This initiative was made possible through our collaborative partnership with Headway City College, and we are grateful for their continued support in promoting mental health and wellness.
WTW Lanka remains committed to empowering educators and creating safe, supportive spaces for their personal growth and well-being.